Valerio Tamagni 5:00 row
1,192m
Meters
5:00.0
Time
2:05.8
Pace
74
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 128 |
November 26, 2023 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 23 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 23 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 24 |
| 5:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 |
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Riscaldamento