Valerio Tamagni 12000m row
12,000m
Meters
49:23.7
Time
2:03.4
Pace
770
Calories
155
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 1204 |
| Drag Factor | 127 |
December 04, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:23.7 | 12,000m | 2:03.4 | 186 | 939 | 24 | 155 |
| 8:14.5 | 2,000m | 2:03.6 | 185 | 937 | 24 | 148 |
| 8:14.9 | 4,000m | 2:03.7 | 185 | 935 | 24 | 152 |
| 8:18.4 | 6,000m | 2:04.6 | 181 | 922 | 24 | 153 |
| 8:18.1 | 8,000m | 2:04.5 | 181 | 923 | 24 | 156 |
| 8:15.6 | 10,000m | 2:03.9 | 184 | 933 | 24 | 159 |
| 8:02.2 | 12,000m | 2:00.5 | 200 | 987 | 26 | 166 |
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Workout Graph
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