Valerio Tamagni 5:22 row
1,155m
Meters
5:22.4
Time
2:19.5
Pace
66
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 128 |
December 06, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.4 | 1,155m | 2:19.5 | 129 | 743 | 20 | 138 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 141 |
| 5:22.3 | 70m | 2:39.2 | 87 | 598 | 19 | 136 |
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