Valerio Tamagni v2000m/3:00r...1 row
2,000m
Meters
9:10.1
Time
2:17.5
Pace
116
Calories
123
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,016m |
| Overall Time | 12:10.1 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 232 |
| Drag Factor | 128 |
December 08, 2023 10:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:10.1 | 2,000m | 2:17.5 | 135 | 763 | 25 | 123 | |
| 9:10.1 | 2,000m | 2:17.5 | 135 | 763 | 25 | 123 | |
| r: 3:00 | 16m | ||||||
| r16m |
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Workout Graph
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