Valerio Tamagni 10000m row
10,000m
Meters
41:23.7
Time
2:04.1
Pace
639
Calories
153
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 965 |
| Drag Factor | 127 |
December 11, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.7 | 10,000m | 2:04.1 | 183 | 928 | 23 | 153 |
| 8:09.2 | 2,000m | 2:02.3 | 191 | 958 | 24 | 150 |
| 8:16.6 | 4,000m | 2:04.1 | 183 | 929 | 23 | 153 |
| 8:20.0 | 6,000m | 2:05.0 | 179 | 916 | 23 | 152 |
| 8:25.6 | 8,000m | 2:06.4 | 173 | 896 | 23 | 152 |
| 8:12.3 | 10,000m | 2:03.0 | 188 | 946 | 24 | 162 |
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Workout Graph
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