Valerio Tamagni 5:00 row
1,188m
Meters
5:00.0
Time
2:06.2
Pace
73
Calories
131
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 126 |
December 13, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 131 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 24 | 111 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 23 | 128 |
| 3:00.0 | 236m | 2:07.1 | 170 | 886 | 24 | 135 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 25 | 139 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 145 |
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Workout Graph
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