Valerio Tamagni 5:00 row
1,105m
Meters
5:00.0
Time
2:15.7
Pace
62
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 126 |
December 13, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 136 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 21 | 129 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 23 | 133 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 22 | 138 |
| 4:00.0 | 217m | 2:18.2 | 132 | 755 | 23 | 137 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 23 | 146 |
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Workout Graph
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