Valerio Tamagni 5:00 row
1,122m
Meters
5:00.0
Time
2:13.6
Pace
65
Calories
139
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 130 |
December 16, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 139 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 22 | 129 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 24 | 134 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 23 | 139 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 23 | 146 |
| 5:00.0 | 239m | 2:05.5 | 177 | 909 | 23 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.