Valerio Tamagni 10000m row
10,000m
Meters
42:39.2
Time
2:07.9
Pace
620
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 1029 |
| Drag Factor | 130 |
January 09, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:39.2 | 10,000m | 2:07.9 | 167 | 874 | 24 | 149 |
| 8:17.6 | 2,000m | 2:04.4 | 182 | 925 | 24 | 143 |
| 8:27.2 | 4,000m | 2:06.8 | 172 | 890 | 24 | 149 |
| 8:37.2 | 6,000m | 2:09.3 | 162 | 857 | 24 | 151 |
| 8:45.2 | 8,000m | 2:11.3 | 155 | 832 | 24 | 149 |
| 8:32.0 | 10,000m | 2:08.0 | 167 | 874 | 24 | 155 |
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Workout Graph
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