Valerio Tamagni 12000m row
12,000m
Meters
51:12.1
Time
2:08.0
Pace
744
Calories
151
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 1203 |
| Drag Factor | 123 |
January 15, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:12.1 | 12,000m | 2:08.0 | 167 | 874 | 23 | 151 |
| 8:28.8 | 2,000m | 2:07.2 | 170 | 885 | 23 | 144 |
| 8:35.3 | 4,000m | 2:08.8 | 164 | 863 | 23 | 147 |
| 8:41.3 | 6,000m | 2:10.3 | 158 | 844 | 23 | 150 |
| 8:42.1 | 8,000m | 2:10.5 | 157 | 841 | 24 | 150 |
| 8:38.0 | 10,000m | 2:09.5 | 161 | 854 | 23 | 152 |
| 8:06.6 | 12,000m | 2:01.6 | 194 | 969 | 25 | 166 |
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Workout Graph
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