Valerio Tamagni 5:00 row
1,174m
Meters
5:00.0
Time
2:07.7
Pace
71
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 122 |
January 18, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 | 133 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 26 | 119 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 33 | 131 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 27 | 139 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 25 | 137 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 27 | 139 |
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Workout Graph
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