Valerio Tamagni 10000m row
10,000m
Meters
41:22.7
Time
2:04.1
Pace
639
Calories
150
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 1001 |
| Drag Factor | 131 |
January 20, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.7 | 10,000m | 2:04.1 | 183 | 929 | 24 | 150 |
| 8:01.5 | 2,000m | 2:00.3 | 201 | 990 | 23 | 149 |
| 8:15.4 | 4,000m | 2:03.8 | 184 | 934 | 24 | 148 |
| 8:21.0 | 6,000m | 2:05.2 | 178 | 913 | 24 | 150 |
| 8:30.5 | 8,000m | 2:07.6 | 168 | 879 | 24 | 147 |
| 8:14.4 | 10,000m | 2:03.6 | 185 | 937 | 25 | 159 |
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Workout Graph
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