Valerio Tamagni 12000m row
12,000m
Meters
48:55.1
Time
2:02.2
Pace
778
Calories
153
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 1235 |
| Drag Factor | 132 |
January 22, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.1 | 12,000m | 2:02.2 | 191 | 958 | 25 | 153 |
| 8:00.4 | 2,000m | 2:00.1 | 202 | 995 | 24 | 151 |
| 8:04.5 | 4,000m | 2:01.1 | 197 | 977 | 25 | 153 |
| 8:10.7 | 6,000m | 2:02.6 | 190 | 952 | 25 | 152 |
| 8:14.9 | 8,000m | 2:03.7 | 185 | 935 | 25 | 152 |
| 8:18.7 | 10,000m | 2:04.6 | 181 | 921 | 26 | 151 |
| 8:05.9 | 12,000m | 2:01.4 | 195 | 971 | 26 | 161 |
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Workout Graph
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