Valerio Tamagni 5:00 row
1,157m
Meters
5:00.0
Time
2:09.6
Pace
69
Calories
124
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 131 |
January 24, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 124 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 24 | 109 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 24 | 120 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | 129 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 25 | 130 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 27 | 136 |
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Workout Graph
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