Valerio Tamagni 5:00 row
1,173m
Meters
5:00.0
Time
2:07.8
Pace
71
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 131 |
January 24, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 140 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 23 | 128 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 23 | 138 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | 143 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 24 | 145 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 23 | 146 |
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Workout Graph
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