Valerio Tamagni 12000m row
12,000m
Meters
49:26.3
Time
2:03.5
Pace
770
Calories
152
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 1219 |
| Drag Factor | 133 |
January 29, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:26.3 | 12,000m | 2:03.5 | 185 | 937 | 24 | 152 |
| 8:10.5 | 2,000m | 2:02.6 | 190 | 953 | 24 | 149 |
| 8:07.2 | 4,000m | 2:01.8 | 194 | 966 | 24 | 153 |
| 8:12.8 | 6,000m | 2:03.2 | 187 | 944 | 24 | 150 |
| 8:23.2 | 8,000m | 2:05.8 | 176 | 905 | 25 | 151 |
| 8:30.9 | 10,000m | 2:07.7 | 168 | 878 | 25 | 149 |
| 8:01.8 | 12,000m | 2:00.4 | 200 | 989 | 26 | 164 |
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Workout Graph
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