Valerio Tamagni 5:00 row
1,210
Meters
5:00.0
Time
2:03.9
Pace
76
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 130 |
January 31, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 76 | 24 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 24 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 24 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 25 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1075 | 17 | 26 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 17 | 25 |
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Workout Graph
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