Valerio Tamagni 5:00 row
1,154m
Meters
5:00.0
Time
2:09.9
Pace
69
Calories
126
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 129 |
February 01, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | 126 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 23 | 110 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 24 | 123 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 125 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 28 | 135 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 25 | 138 |
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Workout Graph
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