Valerio Tamagni 12000m row
12,000m
Meters
49:09.7
Time
2:02.9
Pace
774
Calories
150
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 1225 |
| Drag Factor | 123 |
February 05, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:09.7 | 12,000m | 2:02.9 | 189 | 948 | 25 | 150 |
| 8:26.3 | 2,000m | 2:06.5 | 173 | 893 | 24 | 138 |
| 8:00.9 | 4,000m | 2:00.2 | 201 | 993 | 24 | 151 |
| 8:10.4 | 6,000m | 2:02.6 | 190 | 953 | 25 | 150 |
| 8:13.8 | 8,000m | 2:03.4 | 186 | 940 | 25 | 152 |
| 8:19.4 | 10,000m | 2:04.8 | 180 | 918 | 25 | 152 |
| 7:58.8 | 12,000m | 1:59.7 | 204 | 1002 | 27 | 160 |
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Workout Graph
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