Valerio Tamagni 5:00 row
1,181m
Meters
5:00.0
Time
2:07.0
Pace
72
Calories
122
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 156 |
February 10, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 122 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 25 | 106 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 23 | 113 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | 125 |
| 4:00.0 | 240m | 2:05.0 | 179 | 916 | 24 | 129 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | 137 |
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Workout Graph
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