Valerio Tamagni 6000m row
6,000m
Meters
23:34.3
Time
1:57.8
Pace
405
Calories
157
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
| Drag Factor | 120 |
February 10, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.3 | 6,000m | 1:57.8 | 214 | 1035 | 25 | 157 |
| 4:37.3 | 1,200m | 1:55.5 | 227 | 1080 | 26 | 151 |
| 4:45.8 | 2,400m | 1:59.0 | 207 | 1013 | 25 | 154 |
| 4:47.9 | 3,600m | 1:59.9 | 203 | 997 | 25 | 155 |
| 4:46.7 | 4,800m | 1:59.4 | 205 | 1006 | 25 | 159 |
| 4:36.6 | 6,000m | 1:55.2 | 229 | 1086 | 27 | 168 |
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Workout Graph
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