Valerio Tamagni 5:00 row
1,127m
Meters
5:00.0
Time
2:13.0
Pace
66
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 119 |
February 10, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 135 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 22 | 123 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 23 | 132 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 22 | 139 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 22 | 141 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 23 | 143 |
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Workout Graph
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