Valerio Tamagni 12000m row
12,000m
Meters
51:15.1
Time
2:08.1
Pace
742
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 1224 |
| Drag Factor | 120 |
February 11, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:15.1 | 12,000m | 2:08.1 | 166 | 872 | 23 | 142 |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 23 | 139 |
| 8:25.9 | 4,000m | 2:06.4 | 173 | 895 | 23 | 143 |
| 8:29.8 | 6,000m | 2:07.4 | 169 | 881 | 24 | 144 |
| 8:34.7 | 8,000m | 2:08.6 | 164 | 865 | 24 | 143 |
| 8:40.0 | 10,000m | 2:10.0 | 159 | 848 | 24 | 140 |
| 8:33.4 | 12,000m | 2:08.3 | 166 | 869 | 24 | 146 |
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Workout Graph
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