Valerio Tamagni 5:00 row
1,103m
Meters
5:00.0
Time
2:15.9
Pace
62
Calories
133
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 122 |
February 12, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 133 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 24 | 126 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 24 | 131 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 24 | 134 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 25 | 136 |
| 5:00.0 | 225m | 2:13.3 | 148 | 808 | 24 | 138 |
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Workout Graph
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