Valerio Tamagni 2x5000m/5:00r row
10,000m
Meters
39:30.7
Time
1:58.5
Pace
673
Calories
164
Heart Rate
| Rest Distance | 102m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,102m |
| Overall Time | 49:30.7 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 1062 |
| Drag Factor | 124 |
February 15, 2024 19:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.7 | 10,000m | 1:58.5 | 210 | 1023 | 27 | 164 |
| 19:32.0 | 5,000m | 1:57.2 | 217 | 1048 | 27 | 163 |
| 19:58.7 | 5,000m | 1:59.8 | 203 | 999 | 27 | 165 |
| r102m |
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Workout Graph
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