Valerio Tamagni 5:00 row
1,233m
Meters
5:00.0
Time
2:01.6
Pace
78
Calories
129
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 124 |
February 17, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 129 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 24 | 113 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 25 | 123 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 | 133 |
| 4:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 137 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 | 141 |
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Workout Graph
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