Valerio Tamagni 5:00 row
1,085
Meters
5:00.0
Time
2:18.2
Pace
63
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 122 |
February 24, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 24 | 120 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 24 | 111 |
| 2:00.0 | 185 | 2:42.1 | 82 | 582 | 10 | 19 | 112 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 24 | 115 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 28 | 138 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 25 | 128 |
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Workout Graph
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