Valerio Tamagni 6000m row
6,000m
Meters
23:21.8
Time
1:56.8
Pace
409
Calories
159
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
| Stroke Count | 610 |
| Drag Factor | 122 |
February 24, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.8 | 6,000m | 1:56.8 | 220 | 1055 | 26 | 159 |
| 4:32.0 | 1,200m | 1:53.3 | 240 | 1127 | 27 | 155 |
| 4:43.6 | 2,400m | 1:58.1 | 212 | 1030 | 25 | 156 |
| 4:44.2 | 3,600m | 1:58.4 | 211 | 1025 | 26 | 159 |
| 4:43.4 | 4,800m | 1:58.0 | 213 | 1031 | 26 | 161 |
| 4:38.5 | 6,000m | 1:56.0 | 224 | 1070 | 27 | 165 |
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Workout Graph
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