Valerio Tamagni 5:00 row
1,088m
Meters
5:00.0
Time
2:17.8
Pace
61
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 122 |
February 24, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 132 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 23 | 120 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 22 | 131 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 24 | 133 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 22 | 138 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 24 | 139 |
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Workout Graph
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