Valerio Tamagni 12000m row
12,000m
Meters
50:00.6
Time
2:05.0
Pace
762
Calories
149
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 1150 |
| Drag Factor | 120 |
February 26, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.6 | 12,000m | 2:05.0 | 179 | 916 | 23 | 149 |
| 8:22.4 | 2,000m | 2:05.6 | 177 | 907 | 23 | 144 |
| 8:20.2 | 4,000m | 2:05.0 | 179 | 915 | 22 | 149 |
| 8:18.4 | 6,000m | 2:04.6 | 181 | 922 | 23 | 150 |
| 8:23.1 | 8,000m | 2:05.7 | 176 | 905 | 23 | 149 |
| 8:29.3 | 10,000m | 2:07.3 | 170 | 883 | 23 | 147 |
| 8:07.1 | 12,000m | 2:01.7 | 194 | 967 | 24 | 159 |
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Workout Graph
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