Valerio Tamagni 5:00 row
605m
Meters
5:00.0
Time
4:07.9
Pace
32
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 13 |
| Stroke Count | 65 |
| Drag Factor | 121 |
February 28, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 605m | 4:07.9 | 23 | 379 | 13 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 24 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 24 |
| 3:00.0 | 67m | 7:27.7 | 4 | 313 | 6 |
| 4:00.0 | 41m | 12:11.7 | 1 | 303 | 4 |
| 5:00.0 | 51m | 9:48.2 | 2 | 305 | 7 |
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Workout Graph
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