Valerio Tamagni 5:00 row
1,121m
Meters
5:00.0
Time
2:13.8
Pace
65
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 122 |
March 06, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 131 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 23 | 119 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 23 | 127 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 24 | 132 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | 137 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | 141 |
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Workout Graph
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