Valerio Tamagni 5:00 row
1,163m
Meters
5:00.0
Time
2:08.9
Pace
70
Calories
121
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 122 |
March 10, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 121 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 24 | 106 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 25 | 113 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 26 | 123 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 36 | 127 |
| 5:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | 138 |
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Workout Graph
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