Valerio Tamagni 8x1:00/2:00r row

2,345m

Meters

8:00.0

Time

1:42.3

Pace

185

Calories

152

Heart Rate

Rest Distance2,371m
Rest Time16:00.0
Overall Distance4,716m
Overall Time24:00.0
Average Watts326
Calories Per Hour1423
Stroke Rate33
Stroke Count266
Drag Factor123

March 10, 2024 11:02:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,345m 1:42.3 326 1423 33 152
1:00.0 293m 1:42.3 326 1422 35 144
1:00.0 290m 1:43.4 316 1388 33 149
1:00.0 288m 1:44.1 310 1365 32 149
1:00.0 291m 1:43.0 319 1399 32 152
1:00.0 289m 1:43.8 313 1376 32 152
1:00.0 294m 1:42.0 329 1433 33 154
1:00.0 294m 1:42.0 329 1433 33 156
1:00.0 306m 1:38.0 371 1578 36 161
r2,371m

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Workout Graph

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