Valerio Tamagni 3:56 row
919m
Meters
3:56.0
Time
2:08.4
Pace
56
Calories
122
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 124 |
March 11, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.0 | 919m | 2:08.4 | 165 | 869 | 25 | 122 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 25 | 109 |
| 2:00.0 | 233m | 2:08.7 | 164 | 864 | 25 | 120 |
| 3:00.0 | 247m | 2:01.4 | 195 | 972 | 26 | 128 |
| 3:56.0 | 225m | 2:04.4 | 182 | 925 | 26 | 131 |
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Workout Graph
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