Valerio Tamagni 5:00 row
1,152m
Meters
5:00.0
Time
2:10.2
Pace
69
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 139 |
March 15, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 23 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 25 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 25 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 |
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Workout Graph
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