Valerio Tamagni 5:00 row
1,220m
Meters
5:00.0
Time
2:02.9
Pace
77
Calories
129
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 137 |
March 23, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 | 129 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 24 | 111 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | 127 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 24 | 131 |
| 4:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 137 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 141 |
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Workout Graph
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