Valerio Tamagni 5:00 row
1,208m
Meters
5:00.0
Time
2:04.1
Pace
76
Calories
129
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 138 |
March 26, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 | 129 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 23 | 114 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 24 | 126 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 25 | 128 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 137 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 143 |
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Workout Graph
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