Valerio Tamagni 6000m row
6,000m
Meters
23:12.6
Time
1:56.0
Pace
413
Calories
159
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 139 |
March 29, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:12.6 | 6,000m | 1:56.0 | 224 | 1070 | 26 | 159 |
| 4:31.9 | 1,200m | 1:53.2 | 241 | 1128 | 26 | 154 |
| 4:40.1 | 2,400m | 1:56.7 | 220 | 1057 | 25 | 155 |
| 4:43.6 | 3,600m | 1:58.1 | 212 | 1030 | 25 | 157 |
| 4:43.2 | 4,800m | 1:58.0 | 213 | 1033 | 26 | 162 |
| 4:33.7 | 6,000m | 1:54.0 | 236 | 1112 | 28 | 169 |
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Workout Graph
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