Valerio Tamagni 12000m row
12,000m
Meters
49:43.9
Time
2:04.3
Pace
766
Calories
149
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 1191 |
| Drag Factor | 136 |
April 04, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:43.9 | 12,000m | 2:04.3 | 182 | 926 | 23 | 149 |
| 8:17.7 | 2,000m | 2:04.4 | 182 | 925 | 24 | 145 |
| 8:19.2 | 4,000m | 2:04.8 | 180 | 919 | 23 | 146 |
| 8:23.8 | 6,000m | 2:05.9 | 175 | 902 | 23 | 148 |
| 8:24.5 | 8,000m | 2:06.1 | 174 | 900 | 24 | 149 |
| 8:28.3 | 10,000m | 2:07.0 | 171 | 887 | 24 | 148 |
| 7:50.4 | 12,000m | 1:57.6 | 215 | 1040 | 25 | 163 |
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Workout Graph
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