Valerio Tamagni 5:00 row
1,203m
Meters
5:00.0
Time
2:04.6
Pace
75
Calories
128
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 123 |
April 20, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | 128 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 24 | 112 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 23 | 120 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 131 |
| 4:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 | 138 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 | 142 |
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Workout Graph
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