Valerio Tamagni 5:00 row
1,037m
Meters
5:00.0
Time
2:24.6
Pace
56
Calories
126
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 122 |
April 20, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 126 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 23 | 116 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 23 | 122 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 23 | 130 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 24 | 133 |
| 5:00.0 | 221m | 2:15.7 | 140 | 781 | 23 | 133 |
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Workout Graph
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