Valerio Tamagni 40:00 row
9,510m
Meters
40:00.0
Time
2:06.1
Pace
597
Calories
141
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 960 |
| Drag Factor | 123 |
April 24, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,510m | 2:06.1 | 174 | 899 | 24 | 141 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 132 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 138 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 139 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 24 | 139 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 | 141 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 143 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 | 144 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 157 |
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Workout Graph
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