Valerio Tamagni 5:00 row
1,189m
Meters
5:00.0
Time
2:06.1
Pace
74
Calories
125
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 120 |
May 15, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 125 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 23 | 106 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 23 | 117 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 23 | 124 |
| 4:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | 139 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 26 | 140 |
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Workout Graph
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