Valerio Tamagni 5:00 row
1,056m
Meters
5:00.0
Time
2:22.0
Pace
58
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 136 |
August 15, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 122 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 22 | 114 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 22 | 119 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 21 | 125 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 22 | 123 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 22 | 131 |
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Workout Graph
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