Valerio Tamagni 5:00 row
1,165m
Meters
5:00.0
Time
2:08.7
Pace
69
Calories
123
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 141 |
September 13, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 123 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 23 | 106 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 23 | 114 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 24 | 129 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 26 | 132 |
| 5:00.0 | 244m | 2:02.9 | 188 | 948 | 27 | 134 |
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Workout Graph
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