Valerio Tamagni 5:00 row
1,105m
Meters
5:00.0
Time
2:15.7
Pace
63
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 137 |
September 13, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 134 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 23 | 119 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 23 | 130 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 23 | 136 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 23 | 141 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 23 | 146 |
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Workout Graph
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