Valerio Tamagni 5:00 row
793m
Meters
5:00.0
Time
3:09.1
Pace
54
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 136 |
September 18, 2024 16:53:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 17 |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 20 |
| 2:00.0 | 0 | ||||
| 3:00.0 | 139m | 3:35.8 | 35 | 419 | 16 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 24 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 25 |
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Workout Graph
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