Valerio Tamagni 8000m row
8,000m
Meters
32:14.0
Time
2:00.8
Pace
525
Calories
156
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 814 |
| Drag Factor | 137 |
September 20, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:14.0 | 8,000m | 2:00.8 | 198 | 982 | 25 | 156 |
| 7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 25 | 152 |
| 8:10.2 | 4,000m | 2:02.5 | 190 | 954 | 24 | 153 |
| 8:08.9 | 6,000m | 2:02.2 | 192 | 959 | 25 | 154 |
| 7:58.2 | 8,000m | 1:59.5 | 205 | 1004 | 26 | 166 |
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Workout Graph
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