Valerio Tamagni 10000m row
10,000m
Meters
41:21.4
Time
2:04.0
Pace
640
Calories
145
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 983 |
| Drag Factor | 139 |
October 01, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:21.4 | 10,000m | 2:04.0 | 183 | 930 | 23 | 145 |
| 8:22.8 | 2,000m | 2:05.7 | 176 | 906 | 23 | 139 |
| 8:16.7 | 4,000m | 2:04.1 | 183 | 929 | 23 | 142 |
| 8:22.7 | 6,000m | 2:05.6 | 176 | 906 | 24 | 140 |
| 8:16.3 | 8,000m | 2:04.0 | 183 | 930 | 24 | 149 |
| 8:02.9 | 10,000m | 2:00.7 | 199 | 984 | 25 | 155 |
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Workout Graph
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